The Benefits of Halotherapy by Exhalo Spa in Barrhaven

By exhālō spa in Barrhaven.

Want to talk natural health & wellness during this time of high anxiety?  What if I told you there was an antiviral treatment room that could boost your immune system, and help combat head cold symptoms right here in Barrhaven?  Not only is it safe & natural, its also just minutes away at your local Spa, exhālō. Halotherapy (AKA Salt Therapy) is 100% drug-free, non-invasive and safe for almost everyone. 

So how does it work? Halotherapy uses dry salt vapor infused by a halogenerator into a specialized room to treat respiratory ailments, skin irritations, and combat mental lethargy all while you relax and simply breathe. Please note, while halotherapy may certainly help boost your immune system, it remains important to also follow the best practices issued by healthcare authorities with regards to the current pandemic. 

Salt, in its micro-crystalline form has antiseptic, antibacterial, anti-fungal, and antiviral effects on the epithelial cells (one of the body’s most important for protection and secretion). This inhalation salt helps your cells consolidate inflammation and mucus, so your body can get rid of it.  You can simply breathe while you treat respiratory symptoms of asthma, allergies, sinus issues, head colds and more. You can reduce stress and anxiety, depression and even skin ailment symptoms of eczema, psoriasis or acne with the added purification of Speleotherapy, with the backlit Himalayan salt bricks around the perimeter of this Barrhaven Salt Room.  

At exhālō, they use only the safest and purest salt form (99.99% Pure Sodium Chloride) for their halogenerator use.  All it would take is 45 minutes a day, 1-3 days a week to help kick start your body and boost your immune system to gain all the benefits dry Salt Therapy has to offer.  When was the last time you took an hour to yourself? While your body strengthens from the many benefits the Halotherapy has to offer, mentally you are also clearing your mind and allowing your body to feel weightless as your drift back in their comfy zero gravity chairs with noise cancelling headsets and cozy blankets to cocoon in all while listening to meditation music (or download and listen to your own with free WiFi).  What a great place for a day nap, and way to reduce our current stress and anxiety levels! Wear whatever you like, but comfort is key! Did we mention exhālō will also provide you with a lovely warm, neck wrap and lavender eye pillow should you choose?  

Not only is this treatment good for you, it’s great for your entire family! On Sundays exhālō provides a family friendly atmosphere with mini spa & hair services tailored towards children, and they host specialized Sunday Salt Box sessions that allow your kids to play with salt friendly beach toys to create the ultimate “sandbox” experience and a fun respiratory clearing session.  Did you know Halotherapy has also been proven safe and beneficial to the elderly, and pregnant women at any point through their journey, and it does wonders for babies with sinus stuffiness too! Please note, the main contradictions include those with lung cancer, or advanced COPD.

We want to invite you to try the best-kept secret to a happier and healthier you.  exhālō offers Halotherapy every hour, on the hour, 7 days a week during their business hours.  Experience total wellness at exhālō, the spa that feeds your soul.  

Psst…did you know that exhālō was also the proud recipient of the West Ottawa Board of Trade’s 2018 Business Excellence Award for New Business of the Year, and the recipient of the 2019 Consumers Choice Award for Business Excellence in the category of Day Spa too?  They offer an array of full Eminence Organic spa, nail, waxing & sugaring services, complete with vegan Hair Colour and Registered Massage Therapy too. exhālō also offers very unique treatments such as Chakra balancing massage treatments, Indian Head Massage and Reflexology to ensure total bliss and balance from your head to your toes. 

If you have not had the pleasure of experiencing exhālō and their Dream Team of beauty & wellness experts, they would be happy to offer you a sure way to beat a head cold and/or boost your immune system at this critical time with a Two for One offer to try Halotherapy in March 2020. *mention this Barrhaven Blog ad to take advantage*.  You’re welcome. With all the craziness around us, I say let’s all try our best to relax, boost our immune systems and as they say “Simply exhale, we’ve got you.”     

Regular Halotherapy Session Rates:  Adults $30, Students ages 10-18 years $20

Children $5, and Babies under 1 year of age breath for free with a paying Adult on Sunday Family Day Sunday sessions.

We wish thank Exhalo Spa for sharing this information with the community.